Practice News

Emotional Health Week 2024

February 19 – February 23

What is Emotional Health Week?

Emotional Health Week is an annual campaign dedicated to raising awareness of the importance of emotional health. This week-long event aims to promote how good emotional health can support everyone, particularly when faced with the ups and downs of life.

When is Emotional Health Week 2024?

Emotional Health Week 2024 takes place between the 19th & the 23 rd February 2024. Emotional Health is important and how we can take small steps to develop it, to enable not only us, but those around us, to thrive.

How can I get involved?

Do something for your own emotional health

You can get involved in this year’s Emotional Health Week by doing something for your own emotional health. You can mark the week by spending some time either by yourself or with others to focus on your emotional health.

What might looking after yourself well today look like? What might you do to nurture the important relationships in your life this week, whether with friends, family, colleagues or your community? You can access our handy resources on our website to find out more about emotional health, our emotional health model & see how emotional health week can support you.

Start conversations

Talk about emotional health with those around you.

Start conversations with children, young people & adults in your life about how they might look to support their emotional health.