Practice News

Stress awareness and Qwell

Qwell offers 24/7 instant access to anonymous and personalised mental health support for adults in Kent and Medway. They offer a range of support options and resources for whatever you’re feeling. There are no waiting lists and no thresholds for access.

79% of UK adults feel stressed at least once a month (Ciphr 2021). On Qwell, stress and anxiety are the most frequent presenting issues reported by our users, with 54.8% of Qwell users in your area reporting stress and anxiety.

Patients can explore Qwell’s onsite resources including their Stress Awareness Collection to help understand and manage stress better. Their ‘Miracle Question’ activity and article ‘How my secret stress affects my sleep: Tori’s story’ may also help