What is bowel cancer screening?

Posted by: Hardy Fox - Posted on:

A test (called a FIT kit) looks for hidden blood in your poo meaning it could help spot cancer before symptoms even show.

Offered every two years to everyone aged 50 to 74 in England, it’s free, quick and easy – no appointments, no hospitals, just a simple test you do yourself.

Why is it important to have the screening?

Bowel cancer screening doesn’t stop you from getting cancer, but it’s the best way to catch it early and the earlier it’s caught the easier it is to treat.

So how do I get screened?

  • Aged 50-74 and registered with a GP? A FIT kit lands in your letterbox automatically every two years
  • 75 or over? You can still get screened – just call 0800 707 6060 to request a kit
  • No fixed address? Ask your GP to send your test to their surgery or another location that works for you.

What does the screening involve?

Your test kit (FIT kit) will include an instruction leaflet, a sample tube containing a stick to collect your poo sample and a pre-paid envelope to return your sample in the post for free.

You collect a very small sample of poo on the collection stick and secure it in the sample tube, pop it in the post, and get your results in a few weeks.

Here’s how to do it:

  1. Make sure that your name and date is on the sample bottle
  2. Catch your poo in a clean toilet paper (it’s easier than looking for a suitable clean container) – but don’t let your poo touch the water (yep, it takes a bit of planning!)
  3. Lightly scrape a little of the poo with the stick provided, making sure you do not touch the toilet paper with the stick and be sure to cover all the grooves.
  4. Put the stick back in the tube, close the lid tightly
  5. Wash your hands (seriously, do it!)
  6. Pop the sample tube into the envelope provided and post it – no stamp needed
  7. Wait for your results. Simple as that.

What happens next?

Most people get the all-clear, but if anything needs checking, the NHS will be in touch.

Symptoms of bowel cancer

Even if you feel fine, screening is important. But contact your GP practice if you notice anything that is new for you, including:

  • Blood in your poo or from your bottom
  • Changes in how often you go to the toilet (more, less, diarrhoea, constipation)
  • Losing weight but not sure why
  • Ongoing tiredness or feeling short of breath
  • A lump or pain in your tummy

It’s always better to check.