Self-care forum fact sheet for constipation, diarrhoea, heartburn and indigestion.

Your local pharmacy can help you if you are experiencing symptoms of constipation, diarrhoea, heartburn and indigestion.

Click the link below to view the self care fact sheet which has useful facts, what you can expect when experiencing these symptoms, what you can do to help yourself now and in the future and when you need to seek medical help.

Self care fact sheet – Indigestion (1).pdf

Self care fact sheet – Constipation.pdf